14 Day Clean Eating for the Busy Person

$147.00

Client Testimony:

I’ve done two programs with Christi. She makes it fun and it’s empowering to work on all her recommendations. She really practices what she preaches and I am inspired every time I talk with her. Can’t wait for the next program!

Mardee C. – Wilmington, DE

The cost for the program is $147.

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All the info are listed below.

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Description

14 Day Clean Eating for the BUSY Person Program with Coach Christi

Focus: Time for a clean eating reset that is not too restrictive. Start feeling great again by following this “done for you” program – perfect way to start recapturing your health!

Summary: A perfect way to start with a fresh, clean slate and get back on track to feeling great! The pandemic has done a toll on us emotionally and physically. It’s time to take back your health. This 14-day program shows you how to incorporate nutrient dense foods into your diet and determine the most energizing, optimal foods. The 14-day Clean Eating program helps implement long-lasting habit changes turning into daily routines. All of this with the added benefits of shedding a few pounds..

Program Outline

  • Pre-Clean Eating: Begin prep of shopping, getting in the right mindset and menu planning.
  • Supplied Handouts:
    • Where to Start Guide
    • Complete Recipe Guide o Grocery List – This is broken down by week for you.
    • Suggested Meal Plan to Follow – broken down by week for you.
    • Food Diary to track how food makes you feel.
    • Bonus: The Dumbbell Workout Plan
  • Individual (through me as your Health Coach) and group support via our Facebook Group (optional).
  • Recipe suggestions & options.
  • Apply self-care techniques daily.
  • Experience all of the above without feeling deprived or overwhelmed.

What to Expect From Your Health Coach

  • Support and guidance throughout your Clean Eating journey (pre & post).
  • Guidance to gain energy and confidence by feeling empowered with all your decisions to succeed.
  • Post Program: Option to proceed with a 30-60-90 day plan transitioning inflammatory foods out of your diet and introducing high energy foods. Provides lifestyle habit change for thriving long-term health and overall success.

What I Expect From YOU

  • Show up for yourself daily to maximize the cleanse experience.
  • Believe in yourself – your worth – your health and the goals you are aiming to achieve.
  • Be forgiving of yourself! No one is perfect – this is a journey – not a race.

Program Cost:

  • $147.00

For more info, email: christihealthcoach@gmail.com

You can pay using the QR Code below or add to cart, then checkout and pay.

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