21 Day Reset, Revive & Thrive – Whole Foods Reset Program


Client Testimony:

I’ve done two programs with Christi. She makes it fun and it’s empowering to work on all her recommendations. She really practices what she preaches and I am inspired every time I talk with her. Can’t wait for the next program!

Mardee C. – Wilmington, DE

The cost for the program is $317.

Use QR Code below to pay or add it to your cart and then proceed to checkout.

All the info are listed below.

Gift this product

Do you feel this product is perfect for a friend or a loved one? You can buy a gift card for this item!

Gift this product



21 Day Reset, Revive & Thrive – Whole Foods Reset Program with Coach Christi

Focus: Cleanse from toxins, inflammatory foods, baseline for reintroduction

Summary: A perfect way to start with a fresh, clean slate and determine food inflammation specific to bio-individuality. You do this all while cleansing via a whole foods diet. This 21-day program shows you how to incorporate nutrient dense foods into your diet and determine the most energizing, optimal foods. We also identify foods that cause trigger problems/inflammation and come up with alternatives. The 21-Day Cleanse helps implement long-lasting habit changes turning into daily routines. All of this with the added benefits of shedding a few pounds.

Program Outline

  • Pre-Cleanse (1 Week): Begin prep of shopping, getting in the right mindset and menu planning.
  • Supplied: Complete Guide, Recipe Book & Grocery list to keep on hand for the cleanse.
  • Complete list of YES foods to be eating and a No list of what to leave out of your diet.
  • Meal Planner Doc: For menu planning over the next 2 weeks.
  • Clean Eating (1 Week)
  • Individual (through me as your Health Coach) and group support via our Facebook Cleanse Group (optional).
  • Instill a daily wake up and bed-time routine along with a suggested schedule.
  • A natural 12-hour intermittent fasting period.
  • Apply self-care techniques daily.
  • Cleanse Re-introduction (minimum of 1 week): Purpose – Determine foods that are triggering inflammation.
    * After the 7-day clean eating phase, slowly integrate foods back into diet determining inflammation triggers. One item added for a 2 day period.
    * Re-introduction lasts one week. (optional: continue process of adding new foods and monitor response)
    Highly recommend for full value/experience of the program.
  • Experience all of the above without feeling deprived or overwhelmed.

What to Expect From Your Health Coach

  • Support and guidance throughout your Cleanse journey.
  • Guidance to gain energy and confidence by feeling empowered with all your decisions to succeed.
  • Post Cleanse: Option to proceed with a 30-60-90 day plan transitioning inflammatory foods out of your diet, introducing high energy foods. Provides lifestyle habit change for thriving health for the long-term.

What I Expect From YOU

  • Show up for yourself daily to maximize the cleanse experience.
  • Believe in yourself – your worth – your health and the goals you are aiming to achieve.
  • Be forgiving of yourself! No one is perfect – this is a journey – not a race.

Program Cost:

  • $317.00

You can pay using the QR Code below or add to cart, then checkout and pay.


There are no reviews yet.

Be the first to review “21 Day Reset, Revive & Thrive – Whole Foods Reset Program”