22 Day Resolution Reset Program

22 Day Resolution Reset Program

Focus: Learn how to apply simplistic clean eating into your life for long-term health benefits

Summary: We are starting the new year with a “clean” slate. This is clean eating at it’s finest with all of Coach Christi’s top recipes. While some ingredients will be left off the plate – gluten/dairy/sugar – you will be adding in nutrient dense, tasty whole foods. You will love how simple these recipes are with some built in food prep (without you even knowing) and how they will carry you from one meal to the next. See how a “bit of a plan” can get you to improving the quality of food you eat, boost your energy and eliminate inflammation for the long haul!

Program Outline

• Day 1 – Prep Day: Hit the store with your “done for you” shopping list. Get in the right mindset and have your weekly set plan aligned.
• Days 2-22: Follow the Clean Eating Plan and Facebook Group Daily
• Supplied: Complete Guide
• Supplied: Recipe Book
• Supplied: Recommended Meal Plan
• Supplied: Grocery Shopping List
• Blank Meal Planner for those weeks when you need to modify
• Christi will be sharing tips to navigate the clean eating world and what specifically has worked for her in maintaining the last 16 years.
• Individual (through me as your Health Coach) and group support via our Facebook Cleanse Group (optional).
• Instill a daily wake up and bed-time routine along with a suggested schedule.
• A natural 12-hour intermittent fasting period.
• Apply self-care techniques daily.

What to Expect From Your Clean Eating Coach

• Support and guidance throughout your Resolution Reset journey.
• Guidance to gain energy and confidence by feeling empowered with all your decisions to succeed.
• Post Reset: Option to proceed with several choice options for instilling these new clean eating habits for the long-term. See Coach Christi for particulars.

What I Expect From YOU

• Show up for yourself daily to maximize the cleanse experience.
• Believe in yourself – your worth – your health and the goals you are aiming to achieve.
• Be forgiving of yourself! No one is perfect – this is a journey – not a race.

Program Cost:

• $317

For more info, email: christihealthcoach@gmail.com

You can pay using the QR Code below or add to cart, then checkout and pay.