Christi will take you through a 90 Day Program that will help implement the right habit changes keeping you committed for the long-term.
I was on The 90 Day Weight Loss Transformation program which included a whole foods cleanse. Results produced a 40 pound weight loss, an awareness of food and its impact, my blood sugar went from the 180’s to the 120’s, and my energy was much higher. The key ingredient was Christi … She personalized and worked with me to take the learning process slowly for when I was ready to embrace and commit. Highly recommend this program!!
Michael D. – West Chester, PA
The dedication and passion that Christi has to help others create a healthier lifestyle for the long term future is second to none. She works with you every step of the way to narrow down your goals, develop an action plan and help you achieve success. She is there to celebrate each baby step and milestone during the journey. It is amazing how many small daily changes and adaptations I made not only in my nutrition, but in my everyday habits and environment that has made an impact in my success so far. Christi will provide you the tools necessary to reach your personal health and life goals for the long term!
Paige O. – West Chester, PA
Christi is an AMAZING motivator!! I was at a really low point physically and mentally when I received an email about the launch of her Health Coaching program. It was truly meant to be! Knowing what she’s been through personally and how she remains the picture of positivity is such an inspiration. She is truly a kind and compassionate soul and so supportive every step of the way. I highly recommend the 90 day transformation!! It’s helped me on so many levels and was completely worth the investment! Learning how to fuel my body with the right foods is now fueling my mind with clarity and perspective on living a healthier lifestyle. Thanks Christi!!!!
When I first met Christi, I had a lot going on in my life. My own personal health was in jeopardy! I had been on meds for diabetes and high blood pressure, but my sugar levels had just skyrocketed through the roof. I was in a diabetic coma of sorts. I was so tired and had no energy to even get off the couch. With the help of my doctor, I was put on some meds that helped bring my sugar levels down to a normal level. But it was Christi who really saved my life!!
The first thing I did was the 21 Day Cleanse and then almost simultaneously signed up to do Christi’s 90 Transformation Program. Right from the start, Christi taught me all about the right kinds of foods. She taught me how and where to food shop for the right kinds of foods. It is all about eating whole foods, organic foods, gluten free (if you need it), foods with low glycemic levels, and dairy free (if you need it). She provided meal planning, videos, and recipes to teach the group all about how to eat and live healthier. She was amazing!!
The Cleanse really showed me what I could do to help my body get better. I jumped right in and started making all these new recipes. And it was so easy!! I learned the power of eating clean and what foods my body could tolerate or might have been sensitive to while doing the Cleanse. It was a challenge, but Christi was there for me every step of the way!
After I finished the Cleanse, I progressed into the 90 Day Transformation Program. The food and recipes stayed the same, but Christi and I had weekly telephone calls when she would educate me on things like eating mindfully, reminding me of my WHYs, portion control methods, and just brainstorming for new ways to exercise and get my body moving! We worked on planning weekly meals together. She gave me organizational tips. And she even checked in with me during the weeks to see how I was doing. She held me accountable!
Christi is passionate about her work! She lives it every day for herself as well! She knows so much about nutrition and healthy eating…. she is absolutely a treasure!! She is my strong supporter who helped me lay the foundation for a healthy life! That is a forever gift that I will take with me always! Thank you, Christi, for saving my life!!
Ellen – West Chester, PA
Read the complete description of program below.