90-Day Weight Loss Transformation

(3 customer reviews)

Christi will take you through a 90 Day Program that will help implement the right habit changes keeping you committed for the long-term.

Client Testimonial:

I was on The 90 Day Weight Loss Transformation program which included a whole foods cleanse. Results produced a 40 pound weight loss, an awareness of food and its impact, my blood sugar went from the 180’s to the 120’s, and my energy was much higher. The key ingredient was Christi … She personalized and worked with me to take the learning process slowly for when I was ready to embrace and commit. Highly recommend this program!!

Michael D. – West Chester, PA


The dedication and passion that Christi has to help others create a healthier lifestyle for the long term future is second to none. She works with you every step of the way to narrow down your goals, develop an action plan and help you achieve success. She is there to celebrate each baby step and milestone during the journey. It is amazing how many small daily changes and adaptations I made not only in my nutrition, but in my everyday habits and environment that has made an impact in my success so far. Christi will provide you the tools necessary to reach your personal health and life goals for the long term!

Paige O. – West Chester, PA


Christi is an AMAZING motivator!! I was at a really low point physically and mentally when I received an email about the launch of her Health Coaching program. It was truly meant to be! Knowing what she’s been through personally and how she remains the picture of positivity is such an inspiration. She is truly a kind and compassionate soul and so supportive every step of the way. I highly recommend the 90 day transformation!! It’s helped me on so many levels and was completely worth the investment! Learning how to fuel my body with the right foods is now fueling my mind with clarity and perspective on living a healthier lifestyle. Thanks Christi!!!!

Eileen D.


Read the complete description of program below.

Category:

Description

90-Day Weight Loss Transformation Program
with Coach Christi

Focus: Integration of positive habit change, eating methods and customized eating plan

Summary: I will take you through a 90 Day Program that will help implement the right habit changes keeping you committed for the long-term. We do this at a manageable pace allowing those habit changes to sink in and stick around. Our sessions are once a week, walking you through step-by-step, customizing the program to your own bio-individuality. In doing this, we maximize results for your specific body type.

Program Outline

  • Work on implementing lasting habit change by slowly integrating healthy changes into your daily routine.
  • Learn mindful eating and how to obtain optimal digestion.
  • Customized eating plan based on your unique bio-individuality.
  • Self-care techniques applied as an essential component to program success.
  • Instill all of the above without feeling deprived or overwhelmed.
  • We meet once a week for 12 weeks – each session is approximately 1 hour.

What to Expect From Your Health Coach

  • Support and guidance throughout your 90-day journey.
  • The right tools setting you up for success:
    • Foods (high-energy) to incorporate into your diet.
    • Foods (inflammatory) to eliminate and alternatives to your favorite foods.
    • Recipes (and videos when available)
  • Guidance to gain energy and confidence by feeling empowered with all your decisions to succeed.

What I Expect From YOU

  • Show up for yourself each week – you are doing this to thrive at the best possible level.
  • Believe in yourself – your worth – your health and the goals you are aiming to achieve.
  • Be forgiving of yourself! No one is perfect – this is a journey – not a race.

Program Cost:
Contact us below for pricing.

3 reviews for 90-Day Weight Loss Transformation

  1. Eileen D.

    Christi is an AMAZING motivator!! I was at a really low point physically and mentally when I received an email about the launch of her Health Coaching program. It was truly meant to be! Knowing what she’s been through personally and how she remains the picture of positivity is such an inspiration. She is truly a kind and compassionate soul and so supportive every step of the way. I highly recommend the 90 day transformation!! It’s helped me on so many levels and was completely worth the investment! Learning how to fuel my body with the right foods is now fueling my mind with clarity and perspective on living a healthier lifestyle. Thanks Christi!!!!

    Eileen D.

  2. Paige O.

    The dedication and passion that Christi has to help others create a healthier lifestyle for the long term future is second to none. She works with you every step of the way to narrow down your goals, develop an action plan and help you achieve success. She is there to celebrate each baby step and milestone during the journey. It is amazing how many small daily changes and adaptations I made not only in my nutrition, but in my everyday habits and environment that has made an impact in my success so far. Christi will provide you the tools necessary to reach your personal health and life goals for the long term!

    Paige O. – West Chester, PA

  3. Michael D.

    I was on The 90 Day Weight Loss Transformation program which included a whole foods cleanse. Results produced a 40 pound weight loss, an awareness of food and its impact, my blood sugar went from the 180’s to the 120’s, and my energy was much higher. The key ingredient was Christi … She personalized and worked with me to take the learning process slowly for when I was ready to embrace and commit. Highly recommend this program!!

    Mike D. – West Chester, PA

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