Clean Eating Grocery Shopping Tour Program

Clean Eating Grocery Shopping Tour Program with Coach Christi

Focus: Get you in the clean eating shopping zone putting you on your way to a long-term healthy lifestyle.

Summary: Healthier choices start in the grocery store/market. Learn how to show up at the store with a meal plan, shop the seasonal and most nutrient dense foods and better understand ingredients showing up in processed foods. In addition to a tour of your local grocery store, you will also be receiving beautiful handouts to better equip and enhance your shopping experience.

Program Outline

• Structure: 45-60 Minute Grocery Shopping Tour with Coach Christi
• Suggested Meal Plan Supplied: Modify as needed for your enjoyment
• Complete Shopping List Provided: List is based off supplied meal plan
• List of “Basic Clean Eating Staples for Your Kitchen” Supplied
• Complete Grocery Shopping Tour Guide: When to buy organic, bulk buying, selecting most nutritious produce, storing food properly, how to decipher food labels, how to shop non-toxic cleaning products, etc.
• Blank Meal Planner
• 5 Day Bonus Recipes: You can customize to your liking
• Join Christi’s Facebook Group for ongoing Tips to Maintain a Clean Eating Lifestyle: https://www.facebook.com/groups/powerofcleaneating
• Access to additional recipes: https://christihealthcoach.com/wellnourish-center/

What to Expect From Your Clean Eating Coach

• Guidance to gain energy and confidence by feeling empowered with all your decisions to succeed.
• Post Program: Option to proceed with a 90 day plan transitioning inflammatory foods out of your diet and introducing high energy foods. Provides lifestyle habit change for thriving long-term health and overall success.

What I Expect From YOU

• Show up for yourself
• Believe in yourself – your worth – your health and the goals you are aiming to achieve.
• Be forgiving of yourself! No one is perfect – this is a journey – not a race.

Program Cost:

• $50

For more info, email: christihealthcoach@gmail.com

You can pay using the QR Code below or add to cart, then checkout and pay.