Overnight Oats & Chia Pudding Base Recipes
Quote of the Week: “Don’t allow someone without an ounce of abra cadabra to take away your magic.”
Robin Arzon – Peloton
It’s officially back to school season! Just like that, Summer break is over. So many changes in our household – one off to college and our youngest is starting her senior year in high school. Exciting, yet emotional. With all of the busyness you must be experiencing at this time of year, it helps to have some fast and healthy go-to meals.
This is a great way to get some mini-meal prep for those fast and furious mornings of getting everyone out the door and you to work! No kids at home? This is still an excellent way to food prep and stay committed to the Anti-Inflammatory Way! And the bonus is these recipes are healthy without even knowing it – disguised yumminess with nutrient dense ingredients. Great source of healthy whole grains, powerful protein, and fiber along with quality fats your body needs to thrive.
There are two base recipes to work from – Overnight Oats and Chia Pudding. You can customize them and make them however your family will enjoy them.
It’s all about making life easier, not more complicated. Let me know how these turn out for you and your family!
This challenge will help you if you’re a beginner, figuring out how to start eating healthy or if you want to lose weight and need a little push. After this FREE 5-Day challenge, you’re going to walk away with a toolkit that will help you implement Clean Eating habits into your daily routine!
- How to set goals & implement positive habit changes (even after the 5 days are up)
- The Power of Anti-Inflammatory Foods & how to incorporate them into your routine
- Dealing with cravings before they happen, with food swaps to make your favorite meals healthier
- How to set realistic meal prepping and planning habits
- Dealing with food emergencies and balancing your macros
- Starts Monday, September 12
- Invite your friends!
- I supply a meal plan, recipes, shopping list & support throughout!
Click the Below Link & Sign up here:
Your Clean Eating Health Coach!
