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PREP TIME:
5 Minutes

REFRIGERATION:
Overnight

COOK TIME:
N / A

TOTAL TIME:
6+ Hours

Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan
Yield: 1 Serving

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Ingredients:

  • ¾ Cup Gluten Free Rolled Oats
  • 1 TBSP Chia Seeds
  • 1 TBSP Ground Flax Seeds
  • ½ teaspoon Organic Cinnamon
  • Pinch Himalayan Sea Salt
  • 1 Cup Unsweetened Coconut Milk (or Your Preferred Non-Dairy Unsweetened Milk) – more for desired consistency
  • ½ teaspoon Pure Vanilla Extract
  • 2 teaspoons Organic Pure Maple Syrup (or raw honey) – more for desired sweetness
  • 2 TBSP Organic Unsweetened/Natural Peanut Butter (or other nut butter of choice)

Instructions:

  1. In a mason jar, add oats, chia seeds, ground flax, cinnamon, & salt. Stir to combine.
  2. Add milk, vanilla, and sweetener.
  3. Stir & make sure oats are submerged completely.
  4. Drizzle in nut butter. Add desired fruit or other add-ins. Can mix-in or leave on top.
  5. Place lid on mason jar and refrigerate overnight.
  6. Serving Options: Cold / Warm in small pot / microwave 30-45 seconds | Add additional liquid to desired consistency.
  7. Optional Additions: Sliced Strawberries, Sliced Bananas, Blueberry’s, Cacao Nibs, Coconut Cream

*Try and use all organic ingredients if possible