Veggie Scramble
One of the best meal concepts out there is a veggie scramble. Not only is it super nutrient dense but it also provides satiety for hours on end. And I can’t forget to mention how fast this meal comes together. A total winner, last minute healthy choice of a meal. The beauty of it is, you can have this for breakfast, lunch, or dinner!
- Great source of protein from the eggs. Looking at 6-7 grams of protein in a large egg.
- Great source of fiber from the veggies.
- Add some good quality fat (sliced avocado, coconut oil, extra virgin olive oil) for a well-rounded meal that will keep you full for hours.
You can find the recipe here via this link – Veggie Scramble – and it is also attached in a PDF document for printing.
Keep your eye out for more delicious recipes from Christi’s kitchen! Clean Eating has never been so easy!!!
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