“How To Not Gain During Holiday Season”
Do you tend to overdo it over the holidays? As in everything? The spending, your time, the cooking, the wrapping, the cleaning, and the eating. It’s almost considered the season of indulgence anymore. Just overdoing it on all levels. My typical Christmas season in the past would start on Black Friday. I am not a go shopping at 3:00 AM on Black Friday kind of person. I would go at the end of the day when all of that craziness is cleared out. The entire month of December gets consumed with what I am preparing for Christmas Eve and Christmas Day, how many cookies I will be baking (some years upwards of 8-10 kinds), the shopping (and the online shopping), tons of wrapping, getting the house decorated, fine tuning the list again, etc. By the time January 1st rolls around, I am delirious, and it takes me a good month to bounce back from it all. I do have to confess, my love for Christmas has dwindled a bit since my mom’s passing. It takes a while for me to really get into the spirit, but once I am there, I am all in!
I love how my kids are teens and genuinely enjoy each holiday and getting together with family. Because ultimately, isn’t that one of the main points of a holiday? Makes my heart happy! It’s our time to celebrate with each other all of life’s blessings – big and small.
Last year was the first year since the kids were born that we did not send out holiday cards. Each year, I am making the effort to notch one thing off my list so not overdoing it. And I guess last year, I made two big changes. It was also the first time we used an artificial tree rather than a fresh tree. I was also recovering from an MS flare and trying to be more forgiving to myself. And that is what sparked the idea to help others navigate the holidays with more clarity and control. I ran a small group last December called “Sleigh the Weight Gain”. It was a great way to prevent the holiday gain and really filter out the excess of the holiday. This year, I am collaborating with my Nutritionist friend Kathleen Ruggeri and taking this program to a whole other level!!!
Starting on Monday, November 30th – we are starting our “21 Day Holiday Gain Plan” program and have never been more excited! We want YOU to join us! Here is a quick summary of the program.
How amazing would it feel to start January 1st in the right direction??? To not feel exhausted and actually take on 2021 with bounding energy? – because it’s going to kick 2020’s ass!
Registration ends soon so be sure and get signed up! Program details are here:
https://christihealthcoach.com/product/holiday-gain-plan/
- We are offering a 40% discount for a limited time: Coupon Code = Holiday40
- Bonus: Sign up a friend and get a 50% Discount – contact Coach Christi for code.
You have the power to make the best decisions for you. Believe in yourself and anything is possible! Check out my new 21 Day Holiday Gain Plan program coming up in November. This will be the perfect transition from the Fall holidays and into the Winter ones. And I am partnering up with Nutritionist Kathleen Ruggeri – It will be a fun and supportive group!
Sources: Coach Christi
I BELIEVE in you!
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Coach Christi’s LATEST News:
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- Coming Soon:
- Interactive Group Forum – Discuss varied topics including tips on removing inflammation, weight loss, gaining energy and much more!
- Projected Launch Timeframe: Winter 2020
- My First Ever Online Program – 8 Week Program – Stop Suffering with Inflammation and learn to eat the Anti-Inflammatory Way. All with the added benefit of shedding some weight, gaining more energy, and getting a thriving life back!
- Projected Launch Timeframe: Fall 2020
- Interactive Group Forum – Discuss varied topics including tips on removing inflammation, weight loss, gaining energy and much more!
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Cheers To Your Health,
Coach Christi
