PREP TIME:
5 Minutes

MIX TIME:
N/A

TOTAL TIME:
6 Minutes

Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan
Yield: 1 Serving

RECIPE VIDEO

Ingredients:

  • 1 ½ Cups Ice (add more for thicker smoothie)
  • 1 – 1 ½ Cups Unsweetened Non-Dairy Milk
  • 1 Scoop Organic Vanilla Vegan Protein
  • 1 TBSP Chia Seeds
  • 1 TBSP Ground Flax Seeds
  • ½ Cup Frozen Dragon Fruit or 1 single 3.5 oz Pouch (AKA Pitaya)
  • 1-2 Pitted Medjool Dates
  • 1- 2 TBSP Coconut Cream
  • Optional: 1 Scoop Collagen Powder
  • Optional: Top with 1 Teaspoon Cacao Nibs

Instructions:

  1. In single-serve blender – add ice and then milk.
  2. Add remaining ingredients.
  3. Blend on high for about 20-30 seconds. Can blend longer for creamier smoothie. May have to add more non-dairy milk getting to desired consistency. Pour into glass and enjoy.
  4. Optional: Top with 1 teaspoon of cacao nibs.

*Try and use all organic ingredients if possible.