PREP TIME:
5 Minutes
MIX TIME:
N/A
TOTAL TIME:
6 Minutes
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan
Yield: 1 Serving
Ingredients:
- 1 ½ Cups Ice (add more for thicker smoothie)
- 1 – 1 ½ Cups Unsweetened Non-Dairy Milk
- 1 Scoop Organic Vanilla Vegan Protein
- 1 TBSP Chia Seeds
- 1 TBSP Ground Flax Seeds
- ½ Cup Frozen Dragon Fruit or 1 single 3.5 oz Pouch (AKA Pitaya)
- 1-2 Pitted Medjool Dates
- 1- 2 TBSP Coconut Cream
- Optional: 1 Scoop Collagen Powder
- Optional: Top with 1 Teaspoon Cacao Nibs
Instructions:
- In single-serve blender – add ice and then milk.
- Add remaining ingredients.
- Blend on high for about 20-30 seconds. Can blend longer for creamier smoothie. May have to add more non-dairy milk getting to desired consistency. Pour into glass and enjoy.
- Optional: Top with 1 teaspoon of cacao nibs.
*Try and use all organic ingredients if possible.