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PREP TIME:
2 Minutes

COOK TIME:
10 Minutes

TOTAL TIME:
12 Minutes

Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan
Yield: 1 Serving

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Ingredients:

  • ½ Cup Gluten Free Rolled Oats
  • 1 Cup Unsweetened Almond Milk (or Your Preferred Non-Dairy Unsweetened Milk) Plus ¼ Cup for topping
  • 1/3 Cup Diced Organic Honey Crisp Apples with skin on (or apples of choice)
  • 1 TBSP Chia Seeds
  • 1 TBSP Ground Flax Seeds
  • 1 TBSP Unsweetened Almond Butter (or other nut butter of choice)
  • ½ Teaspoon Pure Vanilla Extract
  • 1 Teaspoon Organic Cinnamon
  • 2 Teaspoons Organic Pure Maple Syrup
  • Optional: Add 2 TBSP Coconut Cream – for extra creaminess

Instructions:

  1. In a small pot, add the rolled oats, milk, and vanilla. Warm on medium heat.
  2. After 2 minutes, add the chia seeds, flax, and cinnamon.
  3. Cook another 2 minutes and then add the apples. Be sure to give a stir.
  4. Oats will cook for a total of 10 minutes. The milk will be absorbed into the oats.
  5. 2 minutes before finished, add the syrup.
  6. Pour contents into serving bowl. If desired add ¼ cup more milk.
  7. Top with Almond Butter and a sprinkle more of cinnamon.
  8. Optional Addition: Can add coconut cream for creamier consistency
  9. Optional Fruits: Sliced Organic Strawberries, Sliced Bananas, Blueberry’s

*Try and use all organic ingredients if possible.