PREP TIME:
10 Minutes
COOK TIME:
10-12 Minutes
TOTAL TIME:
22 Minutes
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free
Yield: 4-6 Servings
RECIPE VIDEO
Ingredients:
- 1 ½ – 2 lbs. Wild Caught Salmon Sliced into 4-6 Serving Fillets
- ½ Cup Organic Brown Rice Flour (or Coconut Flour)
- 1-2 TBSP Extra Virgin Olive Oil
- 1 teaspoon Salt
- Cracked Pepper to Taste
- 1 teaspoon Garlic Powder
- 1 ½ teaspoon Basil Dried or 4-5 Leaves Fresh Sliced Thin
- ½ of a Medium Lemon
Instructions:
- Lay out salmon fillets and sprinkle salt, garlic powder, basil and pepper on both sides.
- Spread out rice flour on large plate. Roll each salmon fillet into flour – covering all sides. Shake off extra flour.
- Drizzle olive oil in large skillet. Warm up pan until get a sizzle (water drop test does the trick).
- Place all 4 fillets into pan. Let cook 5-6 minutes on the first side, then flip over.
- Immediately after flipping, squeeze the fresh lemon onto each fillet. Cover the pan with lid and let cook another 5-6 minutes.
- Remove from heat
- Side Suggestions: Roasted Broccoli / Kale Chips / Sautéed Spinach and Garlic / Whipped Parsnips / Sweet Potato
*Try and use all organic ingredients if possible.