Move That Bod! Welcome & Introduction
Jumping Jacks & Squats
Push-Ups & Bent Over Rows
Planks & Overhead Press
Sit-Ups & Bicep Curls
*Pictures courtesy of Dr. Oz’s magazine
Move That Bod
Move That Bod! Welcome & Introduction
Jumping Jacks & Squats
Push-Ups & Bent Over Rows
Planks & Overhead Press
Sit-Ups & Bicep Curls
*Pictures courtesy of Dr. Oz’s magazine