PREP TIME:
5 MINUTES

COOK TIME:
N / A

TOTAL TIME:
6 MINUTES

Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan
Yield: 1 Serving

Ingredients:

  • 1 ½ Cups Ice (add more for thicker smoothie)
  • 1 Cup Unsweetened Coconut Milk
  • 1 Scoop Vanilla Protein
  • 1 TBSP Chia Seeds
  • 1 TBSP Ground Flax Seeds
  • 1 Cup Organic Blueberries
  • ½ Teaspoon Cinnamon
  • 2 TBSP Coconut Yogurt or Coconut Cream
  • 1 TBSP Nut Butter (I use almond butter)

Instructions:

  1. In single-serve blender (I use Ninja brand) – add ice and then milk.
  2. Add remaining ingredients.
  3. Blend on high for about 1 minute. Can blend longer for creamier smoothie. Pour into glass and enjoy.
    Optional: Add 1 Cup of Spinach or Kale

*Try and use all organic ingredients if possible.