Coach Christi’s “How to” Summer Vaca
& Maintain the Anti-Inflammatory Way
live your life without deprivation during summer vaca!
You read that right! No need to be deprived – it is Summer after all and you deserve a break from the crazy and demanding schedule of your life. I created a video for you taking you through how to navigate your Summer and find the right balance. The balance of the anti-inflammatory way with some of the indulgences and without the deprivation. With some mindfulness, planning and the desire to keep the inflammation out, YOU can do this!
My mission is to make “The Anti-Inflammatory Way” incredibly easy for you to maintain and sustain for the long-term. Implementing these recipes will help you with getting one step closer to your health goals.
Keep your eye out for more delicious recipes from Christi’s kitchen! Clean Eating has never been so easy!!!
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