PREP TIME:
15 Minutes
COOK TIME:
15 Minutes
TOTAL TIME:
30 Minutes
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free
Yield: 12-15 Meatballs
Ingredients:
- 1 lb. Organic Grass Fed Ground Beef
- ¼ Cup Ground Flaxseed
- ½ Cup Minced Baby Spinach
- 3-5 Garlic Cloves Minced
- ¼ Cup Red Onion Minced
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Onion Powder
- 1 Teaspoon Thyme
- 2 Teaspoon Cumin
- 1 Teaspoon Turmeric
- ½ Teaspoon Paprika
- 1 ½ TBSP – Tahini
- ¾ Teaspoon Himalayan Sea Salt
- 1 Egg
- Cracked Pepper to Taste
- 2 TBSP Extra Virgin Olive Oil
- Optional: Add ¼ Cup Pitted Kalamata Olives – Minced / 1 TBSP Goat Cheese / 1 TBSP Hummus
Instructions:
- In a large mixing bowl add all the above ingredients minus the oil. Mix with hands until combined.
- Roll meatballs – size should be 1 ½ – 2-inch diameter.
- Heat large sauté pan – add 2 tablespoons of olive oil.
- Add meatballs to pan and rotate around so browns on all sides. Cook approximately 10 minutes. Put lid on pan the last 2 minutes to ensure center cooks. Place on paper towel lined plate to soak up oil.
- Serve with your favorite roasted veggies, on a bed of spinach and chopped fresh veggies & hummus.
*Try and use all organic ingredients if possible.