PREP TIME:
5 Minutes
BLEND TIME:
N / A
TOTAL TIME:
6 Minutes
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan
Yield: 1 Serving
Ingredients:
- 1 ½ Cups Ice
- 1 Cup Coconut Milk (may need more to think out smoothie)
- 1 TBSP Chia Seeds
- 1 TBSP Flax Seeds
- 2 Pitted Medjool Dates (can do 1 if want lower sugar count)
- 1 Scoop Vegan Vanilla Protein
- 1 Scoop Collagen
- 1 teaspoon Blue Spirulina
- 1 TBSP Coconut Cream + 1 TBSP for Coating Inside of Glass
- 2 Organic Strawberries
Instructions:
- Pour ice and then milk into blender cup.
- Add chia seeds, flax seeds, dates, protein, collagen, spirulina and 1 TBSP coconut Cream.
- Blend until desired consistency – about 1 minute. May need to add more liquid for thinner smoothie.
- In a clear glass, take about 1 TBSP of coconut cream and coat the inside of the glass, to give it a cloud effect as seen in photo (demonstrated in video as well).
- Top with sliced strawberries.
- Optional – Substitute raspberries for strawberries.
*Try and use all organic ingredients if possible.