I’m Christi Davis, a Health Coach specializing in Auto-Immune Wellness and Weight Loss. My friends and family would tell you – I am a nutrition nerd who loves to cook and adores the beach. I went to college for Nutrition and always had a passion for food, good nutrition and exercise.
At the young age of 28, I was diagnosed with Multiple Sclerosis. MS is an autoimmune disease in which your immune system attacks cells in the brain and spinal cord. Each individual with MS – has their own unique journey, experiences, symptoms and outcome. Shortly after my diagnosis, I knew the only way to fight back was to embrace the power of positivity. I also knew that some major dietary and lifestyle habits had to change in order for me to feel my best and THRIVE with this disease. I was hungry to research and find out more about how to make the most of my life with this disease.
There is no cure for MS and my mission since 2001 has been to beat the exacerbations and not allow this disease to define me. My mission today is to help other people struggling with auto-immune disease and show them how to shine and live their best life through whole body wellness and permanent lifestyle change.
Free Friday Coaching Session via Facebook Live
This past Friday’s Free Coaching Session via Facebook Live had great reception. I like to think it was a Hit – hitting home to many! I get “REAL” on what you need to be doing to stay ahead of your health and have a thriving immune system.
What’s holding you back from getting healthy? Is it all too overwhelming with the current climate of this crisis? My coaching advice to you – “Take it one day at a time”. As we are experiencing this crisis right now, your health is everything and without it, we have nothing.
Next Facebook Live is this Friday, April 17th at 12:00 PM for Optimizing Your Sleep Quality. So many are struggling with sleep issues and this affects your health in many ways. It’s the domino effect – once the sleep gets derailed – all the bad decisions start, and health begins to decline. I look forward to seeing you there!
Click Link Below for Free Coaching Video Series
ChristiHealthCoach.com Updates:
- You can now save your FAVORITE recipes. Easier to find those go-to recipes.
- Coming Soon:
- Interactive Group Forum – Discuss varied topics including tips on removing inflammation, weight loss, gaining energy and much more!
- Projected Launch Timeframe: Late May 2020
- My First Ever Online Program – 8 Week Program – Stop Suffering with Inflammation and learn to eat the Anti-Inflammatory Way. All with the added benefit of shedding some weight, gaining more energy and getting a thriving life back!
- Projected Launch Timeframe: June 2020
- Interactive Group Forum – Discuss varied topics including tips on removing inflammation, weight loss, gaining energy and much more!
Oh, My Health, There Is Hope – is a book with many wonderful and inspiring stories about how people have taken their own personal health crisis and turned it into a positive. Read it as a means of inspiration and direction in this challenging time we are all living in. Let the stories inspire you to make a difference in other’s lives because there is HOPE.
Available for Kindle and paperback.
If anything, think about why you want to be healthy and the driving force to help you stay on track. Own it and START SHOWING UP FOR YOURSELF. Your future self will thank you!
Recipes
Check out my recipes here – the list will continue to grow.
NEW FEATURE: Several recipes now include short instructional videos.
How is YOUR health? If you still aren’t sure where to start, schedule a time to talk with me.
Let me help you stay on track and meet your goals this 2020!
Visit https://christihealthcoach.com/contact/ to get started and schedule a consultation today!
Cheers To Your Health,
Coach Christi
