PREP TIME:
20 MINUTES
COOK TIME:
10 – 15 MINUTES
TOTAL TIME:
35 MINUTES
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free
Yield: 6-8 Serving
For Cleanse Friendly Version: Omit Tomatoes & Peppers
Ingredients:
- 2 Packs – 12 oz. Organic Chicken Sausage (Pre-cooked) – Sliced into Rounds – Recommend Bilinski Brand
- 8 oz. Pack Mushrooms – Recommend Baby Portabella
- 1 Medium Zucchini – Sliced into Rounds
- ½ Medium/Large Green Bell Pepper – Cut into Pieces
- ½ Medium/Large Red Bell Pepper – Cut into Pieces
- ½ Pint Organic Grape Tomatoes
- ½ Large Red Onion – Cut into Chunks
Marinade:
- 4 TBSP Extra Virgin Olive Oil
- 2 TBSP Stone Ground Mustard (or Spicy Mustard)
- 2 TBSP Fresh Squeezed Lemon Juice
- ½ Teaspoon Sea Salt
- 2 TBSP Coconut Aminos
- 3 TBSP Water
- ½ Teaspoon Garlic Powder
- ½ Teaspoon Italian Seasoning
- ½ Teaspoon Rosemary
- ¼ Teaspoon Thyme
Instructions:
- Prepare the marinade by combining all marinade ingredients from olive oil to thyme into a small mixing bowl. Lightly stir with a whisk.
- Skewer all the sausage and veggies. Can either alternate sausage with veggies on skewer or put all meat on one skewer and veggies on a separate one.
- Place all skewers on a cookie sheet. Baste all sides with basting brush applying marinade to veggies and sausage.
- Pre-heat outside grill on medium heat. Place skewers carefully on grill and rotate skewers about every 3-4 minutes so each side has grill marks. Try not to overcook the meat or veggies.
- Carefully remove chicken & veggies from skewers and pour into serving bowl.
- Suggested Sides: Quinoa | Brown Rice | Gluten Free Pasta | Sweet Potato
*Try and use all organic ingredients if possible.