Chicken Lettuce Wraps

PREP TIME:
20 MINUTES

COOK TIME:
15 MINUTES

TOTAL TIME:
35 MINUTES

Author: Christi Davis
Recipe type: Gluten Free / Dairy Free
Yield: 4-6 Servings

Chicken Ingredients:

• 1 lb. Organic Ground Chicken
• 1 TBSP Extra Virgin Olive Oil
• 2 Garlic Cloves – minced
• 1/4 Large Onion (red has more flavor)- Diced
• 2 oz. Organic Veggie Broth
• 1 TBSP Coconut Aminos
• 1 TBSP Tamari (Gluten Free Soy Sauce)

Veggie Ingredients:

• 1 TBSP Extra Virgin Olive Oil
• 1/3 Large Red Onion – Diced
• 1 Cup Diced Carrots
• 1 Medium Zucchini – Diced
• ¾ Cup Shredded Red Cabbage
• 8 oz. Package Baby Portabella Mushrooms – Diced (trim ends of stem)
• 8 oz. Water Chestnuts – Diced
• 6 oz. Organic Veggie Broth
• 1 TBSP Tamari (Gluten Free Soy Sauce)
• 2 TBSP Coconut Aminos
• 1 Head Organic Butter Lettuce

Chicken Instructions:

1. Add olive oil to pan and put on medium heat.
2. Add Onion and Cook Down 5 minutes, add Garlic.
3. Cook for 2 minutes. Add all chicken to pan. Stir and cook until no longer pink – about 8-10 minutes.
4. Add Coconut Aminos and Tamari. Let sit on low/warm.

Veggie Instructions:

1. Add olive oil in pan and put on medium heat.
2. Add Onion and cook down for 2 minutes.
3. Add Carrots and cook for 2 minutes.
4. Add ½ of veggie broth to speed up softening process. Simmer 5 minutes.
5. Add zucchini and cabbage. Cook 5 minutes.
6. Add mushrooms and cook another 3-5 minutes.
7. Lastly add the water chestnuts.

Lettuce Wrap Instructions:

1. Separate leaves and rinse under cold water. Set on paper towels to dry.
2. Place veggies and chicken into lettuce cups, roll and enjoy!

Time Saving Tip: Simultaneously cook both chicken and veggies in separate pans to save time.

*Try and use all organic ingredients if possible.