PREP TIME:
20 MINUTES
COOK TIME:
25 MINUTES (325 DEGREE OVEN)
TOTAL TIME:
45 MINUTES
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free
Yield: 4 Servings
Print Recipe
Ingredients:
- 1 – 1 ½ lb. Organic Chicken Breast (Optional: brine chicken 20 minutes prior for extra tender/juicy)
- 1 Cup Gluten Free Panko Breadcrumbs (or GF Italian Seasoned)
- 3 TBSP Extra Virgin Olive Oil
- 1 TSP Salt
- Cracked Pepper to Taste
- 1 TSP Garlic Powder
- 1 TSP Onion Powder
- 1 TSP Italian Seasoning
- 2 Eggs +1/4 cup Water (or non-dairy milk)
Instructions:
- Preheat oven to 325 degrees.
- Add breadcrumbs, salt, pepper, garlic powder, onion powder and Italian seasoning to large plate.
- In a flatter bowl, add eggs, water and pinch of salt. Scramble together.
- Trim fat from chicken and cut into smaller pieces if desired.
- Dunk chicken into egg mixture, soak both sides and then place into breadcrumb mixture.
- Warm up iron frying pan adding the olive oil. Warm on medium to high heat so get a sizzle when placing chicken in pan. May need to add bit more oil but try not to overdo it.
- Brown both sides of chicken until golden – about 3-4 minutes each side.
- Place chicken on cookie sheet. Bake in oven 15 minutes. Internal temp of chicken should be 165.
- Let sit on counter 5-10 minutes prior to serving.
*Try and use all organic ingredients if possible.