PREP TIME:
20 MINUTES
COOK TIME:
40 MINUTES
TOTAL TIME:
60 MINUTES
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free
Yield: 5-6 Servings
For Cleanse Friendly Version: Fill Mushrooms Only (Peppers not Cleanse Friendly)
Chicken Ingredients:
- 16 oz. Organic Ground Chicken
- 1 TBSP Olive Oil
- 1 ½ TSP Himalayan Sea Salt
- 2 Garlic Cloves Minced
- ½ Cup White Onion Chopped
- 1 TSP Cumin
- 1 TSP Oregano
- 2 Oz. Chicken or Veggie Broth
Veggie Ingredients:
- 1 TBSP Extra Virgin Olive Oil
- 2 Garlic Cloves Mince
- 1 ½ TSP Himalayan Sea Salt
- 1 TSP Oregano
- 1 TSP Cumin
- ½ Cup Onion Chopped
- 1 Cup Red Cabbage – Chopped
- 8 oz. Portabella Baby Mushrooms Chopped – Stems Trimmed and Removed
- 1 Cup Celery – Chopped
- 1 Cup Carrots – Chopped (I used rainbow carrots)
- 2 Cups Kale – Chopped
- 2 Oz. Veggie Broth
- ¼ Cup Sundried Tomato – Minced
- ¼ Cup Pitted Kalamata Olives – Minced
Stuffer Ingredients:
- 4 Whole Organic Peppers (colors of choice) – Stems and Center Seeds Removed – Slice in Half
- 3 Large Portabella Mushrooms – Stems Removed
- 4 oz. Veggie Broth
Chicken Instructions:
- Preheat oven to 350 Degrees
- In medium sauté pan, add 1 TBSP olive oil and heat on medium. Add onion and cook 3-5 minutes.
- Then add garlic and cook 1-2 minutes.
- Next add ground chicken and season with salt, oregano and cumin.
- Cook and stir another 8-10 minutes until no longer pink. Add 2 oz. chicken or veggie broth. Stir until blended.
- Set aside when done.
Veggie Instructions:
- In large sauté pan, add 1 TBSP olive oil and heat on medium. Add onion and cook 3-5 minutes.
- Add garlic and cook another 1-2 minutes. Next add cabbage, carrots and celery. Cook about 5 minutes and then add mushrooms.
- Season veggies with salt, oregano and cumin.
- Next add 2 oz. of Veggie broth to help soften the veggies. Cook another 5 minutes and add kale, olives and sundried tomatoes.
- Simmer 5-8 minutes until kale is wilted.
- Optional: Add Whole Grain of choice such as Quinoa or Brown Rice to veggie mixture.
Stuffer Instructions:
- Coat Corning Ware or Stone Baker lightly with olive oil.
- Arrange peppers and portabella mushrooms so lay flat and open for stuffing.
- Mix in desired amounts of chicken and veggies. Some can be vegan if prefer to have variety.
- Once filled, pour remaining 4 oz. of Veggie broth over peppers & mushrooms – allowing some liquid on bottom of pan.
- Bake at 350 degrees for 25 minutes.
*Try and use all organic ingredients if possible.