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PREP TIME:
10 Minutes

COOK TIME:
12-15 Minutes

TOTAL TIME:
25 Minutes

Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan
Yield: 6 Servings

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Grilled Chicken Ingredients:

  • 2 Tablespoons Extra Virgin Olive Oil
  • 5 Cups Patty Pan Squash (about 5-6 squash) – Stems Removed & Sliced Thin ¼ – ½ inch Thick
  • 1 Cup Red Onion – Sliced Thin
  • ¾ teaspoon Himalayan Sea Salt
  • Cracked Pepper to Taste
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Italian Seasoning
  • ¼ Cup Fresh Basil – Sliced Thin

Instructions:

  1. Warm up large sauté pan. Add olive oil to pan.
  2. Toss in the red onion and let cook down for 5 minutes, occasionally stirring.
  3. Add in the patty pan squash and allow to cook about 8 minutes, occasionally stirring.
  4. Sprinkle in the sea salt, Italian seasoning, garlic powder and toss lightly.
  5. Lastly add in the basil and cook another 2 minutes – until cooked to desired softness.

Optional: Top with fresh basil or Nutritional Yeast

*Try and use all organic ingredients if possible