5 DAY CLEAN EATING CHALLENGE

CHANGE YOUR EATING HABITS IN JUST 5 DAYS

Discover a simple, sustainable way to live a healthy, anti-inflammatory lifestyle

Why Join The FREE 5 Day Clean Eating Challenge

Sign up for the challenge below!

Clean Eating Isn’t Complicated

It is not highly processed, and it doesn’t have long, complex ingredient lists and items you can’t pronounce or visualize easily.

However, for most of us, it’s difficult to Eat Clean on a consistent basis. There are a number of lifestyle factors that get in the way.

  • You’re not sure what to cook, or it’s hard coming up with fresh new ideas for meals
  • Prepping healthy foods takes a lot more time than the quicker done-for-you or processed options
  • It’s tough to get your family members on board with eating healthy, so you resort to classics or family favorites (which might be derailing your Clean Eating goals)

This challenge will help you if you’re a beginner, figuring out how to start eating healthy or if you want to lose weight and need a little push.

This challenge will help you if you’re a beginner, figuring out how to start eating healthy or if you want to lose weight and need a little push. After this FREE 5-Day challenge, you’re going to walk away with a toolkit that will help you implement Clean Eating habits into your daily routine!

  • How to set goals and implement positive habit changes (even after the 5 days are up)
  • The Power of Anti-Inflammatory Foods and how to incorporate them into your routine
  • Dealing with cravings before they happen, with food swaps to make your favorite meals healthier
  • How to set realistic meal prepping and planning habits
  • Dealing with food emergencies and balancing your macros

Hi, I’m your coach, Christi

Coach Christi

I’m a health coach specializing in Auto-Immune Wellness and Weight Loss. I studied Nutrition in college, and have always had a passion for food and living a healthy lifestyle through exercise and total body wellness.

After my experience living with a chronic autoimmune disorder, I’ve made it my mission to help women struggling with autoimmune disease, chronic inflammation, and digestive issues.

I know the advice and recipes I’ve created for you will help you take control of your health and your life!

Cheers to YOUR thriving health!