PREP TIME:
10 Minutes
COOK TIME:
0 Minutes
TOTAL TIME:
10 Minutes
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan Optional
Yield: 12 Servings
RECIPE VIDEO
Ingredients:
- 1 Cup Unsweetened Coconut Yogurt (I used CocoJune)
- ¼ Cup Avocado (healthier mayo or Veganaise)
- ¼ Cup Red Onion – Minced
- 2 TBSP Garlic – Minced
- 1 teaspoon Ground Turmeric (can double for stronger flavor)
- 1 teaspoon Dried Parsley
- ¼ teaspoon Himalayan Sea Salt
- 1 teaspoon Lemon Juice
- Cracked Black Pepper to Taste
- Optional: 1 TBSP Coconut Milk
- Crudité Options: Cucumbers/Heirloom Rainbow Carrots/Celery/Bell Peppers/Sugar Snap Peas – serve with a healthy gluten free cracker – Simple Mills or Mary’s Brands.
Instructions:
- In a medium sized mixing bowl, add the yogurt, mayo, onion, and garlic. Mix until combined.
- Next add the turmeric, parsley, salt, pepper, and lemon juice. Stir until combined.
- Depending on texture, it’s optional to add the coconut milk.
- Store in refrigerator for up to 4 hours before serving with your favorite crudité and crackers.
*Try and use all organic ingredients if possible.