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PREP TIME:
15 MINUTES

COOK TIME:
10 – 15 MINUTES

TOTAL TIME:
30 MINUTES

Author: Christi Davis
Recipe type: Gluten Free / Dairy Free
Yield: 4-6 Servings
Print Recipe

Ingredients:

  • 1 ½ – 2 lbs. Wild Caught Salmon Sliced into 4-6 Serving Fillets
  • ½ Cup Brown Rice Flour
  • 1-2 TBSP Extra Virgin Olive Oil
  • 1 TSP Salt
  • Cracked Pepper to Taste
  • 1 TSP Garlic Powder
  • 1 ½ TSP Basil Dried or 4-5 Leaves Fresh Sliced Thin
  • ½ of a Medium Lemon

Instructions:

  1. Lay out salmon fillets and sprinkle salt, garlic powder, basil and pepper on both sides.
  2. Spread out rice flour on large plate. Roll each salmon fillet into flour – covering all sides. Shake off extra flour.
  3. Drizzle olive oil in large skillet. Warm up pan until get a sizzle (water drop test does the trick).
  4. Place all 4 fillets into pan. Let cook 5-7 minutes on the first side, then flip over.
  5. Immediately after flipping, squeeze the fresh lemon onto each fillet. Cover the pan with lid and let cook another 5-8 minutes.
  6. Remove from heat
  7. Side Suggestions: Roasted Broccoli / Kale Chips / Sautéed Spinach and Garlic / Quinoa / Sweet Potato

*Try and use all organic ingredients if possible.