PREP TIME:
5 Minutes
COOK TIME:
N / A
TOTAL TIME:
7 Minutes
Author: Christi Davis
Recipe type: Gluten Free / Dairy Free / Vegan
Yield: 1 Serving
Ingredients:
- 1 ½ Cups Ice
- 1 ½ Cups Non-Dairy Milk (I used coconut)
- 1 Cup Kale
- 1 Scoop Truvani Vanilla Protein
- ½ Medium Avocado
- 2 TBSP Coconut Yogurt or Coconut Cream
- 2 Medjool Dates – Pitted
- 1 TBSP Chia Seeds
Instructions:
- In single serve blender – add ice and then milk.
- Add remaining ingredients.
- Blend on high for about 1-2 minutes. Pour into glasses and enjoy.
*Try and use all organic ingredients if possible.