Boost that Immune System – more important than ever before. I started a free coaching video series on improving your health. I will be hosting a third Facebook Live session this Friday, April 10th at noon. My topic is all about boosting your immune system. I tuned into an amazing summit over the weekend with an impressive assortment of Integrative/Functional physicians with how we can approach this virus with the strongest immune system. Topics ranged from managing stress, limiting sugar, improving gut health, toxicity’s in the house, whole foods eating, supplementation and so much more! I will be pulling the main points together and talking to you about how to start making these changes into your daily life.
There is no better time than now to get on top of your health! I know I am doing everything possible with being in the high risk category (multiple sclerosis/autoimmune disease). What are you waiting for???
See below to get a flavor of my Facebook Live sessions and be sure to tune in this Friday, April 10th at 12:00 PM for crucial health changing information. I look forward to seeing you there!
Click Below for Video Series
Oh, My Health, There Is Hope – is a book with many wonderful and inspiring stories about how people have taken their own personal health crisis and turned it into a positive. Read it as a means of inspiration and direction in this challenging time we are all living in. Let the stories inspire you to make a difference in other’s lives because there is HOPE.
Click here for the Kindle version. At $0.99, it’s a no brainer!
If anything, think about why you want to be healthy and the driving force to help you stay on track. Own it and START SHOWING UP FOR YOURSELF. Your future self will thank you!
Check out my recipes here – the list will continue to grow.
NEW FEATURE: Several recipes now include short instructional videos.
How is YOUR health? If you still aren’t sure where to start, schedule a time to talk with me.
Let me help you stay on track and meet your goals this 2020!
Visit https://christihealthcoach.com/contact/ to get started and schedule a consultation today!
Cheers To Your Health,
Coach Christi
